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Aquatic immersion and exercise has been shown to improve brain blood flow and arterial health.

Naturalization adds value to play structures by enhancing visual quality as focal points, thereby attracting children outdoors to use parks and school grounds.

Integrate the living landscape with manufactured play equipment results in higher levels of physical activity and social interaction.

Today, rates of overweight and obesity are dramatically higher than 30-40 years ago, overweight and obesity continue to pose a major public health challenge.

Intergenerational play is a great opportunity to enrich both people and the environment while promoting a wealth of positive benefits for all.

Aligning fitness equipment selection to total body fitness is critical for ensuring a well-rounded fitness routine.

The best measure of an inclusive play destination’s success is how the community actually uses it.

Physical fitness has a major effect on mental health and well-being.

As we all embark on this new year here are 10 Tips to Maintain Your Goals This New Year!