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BlogDon't wait til the new year to start thinking healthy!

Why wait for January to start a healthy lifestyle? Here are a few helpful tips you can follow NOW to get back on track instead of waiting for the new year.

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BlogImaginative and Pretend Play: Observing the Natural Development of Imaginative and Pretend Play in Infancy

The way a safe and well-fed infant matures and spontaneously begins to play is affirmation of its nature as being part of our human design to play.

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BlogNature Play Inspired Activities

Naturalized play environments not only add play value, but increase physical activity, social interactions, and environmental sustainability.

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BlogAligning to Health Benefits and Total Body Fitness

In order to reap maximum health benefits, a well-rounded exercise program must contain a variety of elements, each offering specific results for overall health.

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BlogPromoting Bone Health through Water-based Exercise

Studies support that aquatic exercise maintains bone mineral density which prevents the expected yearly decline.

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BlogDid You Know? Nine Play Facts about Playful Pathways

Here are several facts that point out the value playful paths for children and families.

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BlogPlayground Planting Principles for Long-term Success

​Playground planting and its integration with manufactured equipment is the primary playground naturalization strategy.

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BlogHealth Benefits of Nature and Fresh Air for Outdoor Adult Fitness Parks

Outdoor Adult Fitness Parks provide a unique set of exercise benefits, and are in an important link to exercise, nature, and health.

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BlogCase Study: Yappy hour and more, putting the FUN in fundraising

"It's more than just the dogs having fun...Are the people having fun with one another? It's about people socializing and interacting."