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Aligning fitness equipment selection to total body fitness is critical for ensuring a well-rounded fitness routine.

The best measure of an inclusive play destination’s success is how the community actually uses it.

Physical fitness has a major effect on mental health and well-being.

As we all embark on this new year here are 10 Tips to Maintain Your Goals This New Year!

It is important for teachers and recreation professionals to advocate for play initiatives and communicate how investing in play results in healthy outcomes.

Intergenerational refers to an exchange between generations and creates opportunity to enrich people and the environment, while promoting positive benefits.

Older people’s qualities, and their affinity for purpose and engagement, position them to make meaningful contributions to the lives of youth.

To help encourage intergenerational recreation opportunities, we first need to understand the physical environment and how it influences social behavior.

Fall is the perfect time to be outdoors. From apple picking to bike riding, we have gathered 8 activities for you to try this season!