We all know the effects of how being outside can improve our moods and overall well being. But why? A team of researchers from the Karolinska Institutet in Sweden studied exactly how exercise can affect the brain. Read the results by clicking on the link below.
- March 02, 2018
Uncovering the science behind 'sound body, sound mind'
Outdoor Adult Fitness Parks™: Best Practices for Promoting Community Health by Increasing Physical Activity™.
To learn more about how to help communities effectively advocate the benefits of outdoor fitness spaces as solutions of providing readily available, affordable, and enjoyable ways to exercise in neighborhood parks and destinationsRequest Program
More in Research
Jul. 18, 2018
Inclusion: Providing equal opportunities for physical and social play
Beyond disability, there are abilities; beyond accessibility, there is inclusion.
Projects of Distinction
Jul. 13, 2018
Parks Make Life Better Tour celebrates a commitment to enhancing play and recreation
The Parks Make Life Better Tour visited six parks in five cities in five days all over California and are recognized as National Demonstration Sites.