We all know the effects of how being outside can improve our moods and overall well being. But why? A team of researchers from the Karolinska Institutet in Sweden studied exactly how exercise can affect the brain. Read the results by clicking on the link below.
- March 02, 2018
Uncovering the science behind 'sound body, sound mind'
Outdoor Adult Fitness Parks™: Best Practices for Promoting Community Health by Increasing Physical Activity™.
To learn more about how to help communities effectively advocate the benefits of outdoor fitness spaces as solutions of providing readily available, affordable, and enjoyable ways to exercise in neighborhood parks and destinationsRequest Program
More in Research
May. 15, 2018
Strategies For Planning, Building, and Maintaining Your Outdoor Adult Fitness Park
Facilitate a proactive and collaborative Outdoor Adult Fitness Park development process to assist in defining the needs of the community and ensuring success.