We all know the effects of how being outside can improve our moods and overall well being. But why? A team of researchers from the Karolinska Institutet in Sweden studied exactly how exercise can affect the brain. Read the results by clicking on the link below.
- Research
- March 02, 2018
Uncovering the science behind 'sound body, sound mind'
Outdoor Adult Fitness Parks™: Best Practices for Promoting Community Health by Increasing Physical Activity™.
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