We all know the effects of how being outside can improve our moods and overall well being. But why? A team of researchers from the Karolinska Institutet in Sweden studied exactly how exercise can affect the brain. Read the results by clicking on the link below.
- Research
- March 02, 2018
Uncovering the science behind 'sound body, sound mind'
Outdoor Adult Fitness Parks™: Best Practices for Promoting Community Health by Increasing Physical Activity™.
To learn more about how to help communities effectively advocate the benefits of outdoor fitness spaces as solutions of providing readily available, affordable, and enjoyable ways to exercise in neighborhood parks and destinations
Request ProgramMore in Research
Related News
Blog
May. 24, 2018
Playground Surfacing Maintenance Guide
Well-maintained playground surfacing should be capable of attenuating a fall from the equipment's established fall height. Your role in maintaining the surfacin
Blog
May. 21, 2018
Sustaining Outdoor Music Environments
After planning, designing, and installing quality outdoor music environments, consideration should be given to maintenance and care of the instruments.
Blog
May. 15, 2018
Strategies For Planning, Building, and Maintaining Your Outdoor Adult Fitness Park
Facilitate a proactive and collaborative Outdoor Adult Fitness Park development process to assist in defining the needs of the community and ensuring success.