We all know the effects of how being outside can improve our moods and overall well being. But why? A team of researchers from the Karolinska Institutet in Sweden studied exactly how exercise can affect the brain. Read the results by clicking on the link below.
- March 02, 2018
Uncovering the science behind 'sound body, sound mind'
Outdoor Adult Fitness Parks™: Best Practices for Promoting Community Health by Increasing Physical Activity™.
To learn more about how to help communities effectively advocate the benefits of outdoor fitness spaces as solutions of providing readily available, affordable, and enjoyable ways to exercise in neighborhood parks and destinationsRequest Program
More in Research
Sep. 12, 2018
PlayCore Day of Caring donates supplies and volunteer time to a Chattanooga magnet to revitalize school grounds
Calvin Donaldson in Alton Park was the recipient of a day of caring to restore outdoor learning environments, improve the play area, and freshen indoor office.
Sep. 11, 2018
Early Play Patterns as a Predictor of Life and Passion
Play patterns emerge early, and their hallmark is spontaneous glee.