We all know the effects of how being outside can improve our moods and overall well being. But why? A team of researchers from the Karolinska Institutet in Sweden studied exactly how exercise can affect the brain. Read the results by clicking on the link below.
- March 02, 2018
Uncovering the science behind 'sound body, sound mind'
Outdoor Adult Fitness Parks™: Best Practices for Promoting Community Health by Increasing Physical Activity™.
To learn more about how to help communities effectively advocate the benefits of outdoor fitness spaces as solutions of providing readily available, affordable, and enjoyable ways to exercise in neighborhood parks and destinationsRequest Program
More in Research
Nov. 08, 2018
Nature: Infusing the natural world into the everyday spaces of childhood
Nature supports the development of all children, regardless of their level of ability, and helps them discover themselves, physically, socially, and emotionally
Nov. 06, 2018
Homecoming Park Recognized as an Inclusion National Demonstration Site
Homecoming Park in Springfield Township, one of eleven townships in Lucas County, OH, has been designated as an Inclusion NDS focusing on inclusive play.