Water Immersion Works

Research-Based Health Benefits of Aquatic Immersion and Activity

Learn the many research-based benefits of water immersion and activity, how it improves our health, and how to empower communities to advocate for the overall health of every individual.

Learning Objectives:

  • Identify at least 3 research-based benefits of water immersion and activity.
  • Create an “elevator speech” describing why water immersion and activity works to improve our health.
  • Develop an action plan of ways to advocate and promote aquatics in your community.

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